What is Quomnia?

Quomnia is a contemplative framework and creative ecosystem exploring the intersections of human flourishing, timeless wisdom, and modern life. We engage questions of meaning, balance, vocation, and interior life through writing, tools, and curated experiences. Learn more here.

Is Quomnia a religious or spiritual organization?

Quomnia is informed by spiritual traditions—especially Catholic Intellecul thought—but it is not directly affiliated with any denomination or institution. It welcomes seekers from all traditions and none, offering a space for depth, reflection, and wholeness.

What kinds of content or experiences does Quomnia offer?

Quomnia offers essays, tools, thought experiments, reflections, and creative projects—each designed to illuminate deeper questions of self, society, and soul. Also, look out for our retreats, workshops, and future digital tools.

How is Quomnia different from self-help or productivity sites?

Quomnia is not focused on quick fixes or optimization. Instead, it invites a slower, more integrated approach—where healing, identity, and meaning unfold through deep reflection, formation, and wonder.

Is Quomnia a blog, a brand, or a movement?

It’s best understood as a contemplative platform—an evolving project of thought and formation that resists simple categories. It may take the form of a blog, a journal, a set of tools, or something more emergent over time.

Who is behind Quomnia?

Quomnia is led by a small group of thinkers, clinicians, and creatives committed to living integrated lives. It was founded by Johnathan Sumpter, who brings a background in psychotherapy, business, ministry, and systems design.

Can I contribute my work to Quomnia?

Possibly. While Quomnia is currently a curated platform, we welcome thoughtful inquiries and potential collaborations that align with our tone, vision, and values. Reach out if your work speaks the same language.

Does Quomnia cost anything to access?

Most of Quomnia’s writings, reflections, and tools are offered freely as a gift. Some deeper experiences—such as courses, retreats, books, merchandise or personalized tools—may carry a cost to support sustainability. We are committed to accessibility and will always offer pathways for those who need sliding scale or scholarship options.

What’s the story behind the merch?

Quomnia’s merchandise exists as a form of embodied meaning—artifacts that carry the ethos of the project into daily life. Whether it’s a phrase, a symbol, or a quiet aesthetic, these items are meant to inspire reflection, spark conversation, or simply offer beauty. Proceeds help sustain the work, but the deeper aim is formation, not fashion.

How do I stay updated?

You can subscribe to our occasional letters or follow our updates through the site. We don’t flood inboxes—we value your attention and seek to honor it.